Are you feeling overwhelmed by stress?

You're not alone. And I can help.

Sign up for your free Stress Audit. 

Get back control of your days and start feeling like yourself again. 

Schedule Your Free Stress Audit
 

You're smart, successful, and love to grow.

When you're solving interesting problems and doing fulfilling work, you feel AMAZING.

(Like a badass superhero, am I right?)

Schedule Your Free Stress Audit

But lately, you haven't been feeling amazing.

Instead, you're anxious, stressed out, and overwhelmed.

stressed-out woman pulling her hair with the words “Stress” in the background

◆ You don't sleep well and wake up each morning feeling stressed out - and end the day feeling the same way.

◆ You're afraid to tell others you're overwhelmed - because they'll judge you as inept or as not having your s**t together.

◆ And you're scared to talk about your stress - because you secretly think, "I should be handling this better." 

Schedule Your Free Stress Audit

It's NOT just you who feels this way.

Society's done a number on us, telling us we SHOULD be able to do it all - and do it PERFECTLY.

(No wonder you're so stressed out!)

professional woman smiling with six arms holding a phone, tablet, alarm clock, calculator, paper calendar planner, and an iron as she irons. It says, “How ELSE may I help you?”

But it doesn't have to be this way - and I can help you.

Schedule Your Free Stress Audit
 I know what it's like to be a high achiever feeling like your hair is on fire.

I'm Dr. Susie Castellanos Hansley, and I'm your Stress LESS Guide.

picture of Susie smiling

As a former burned-out academic turned Master Certified Coach, I've navigated the treacherous waters of high-stress environments.

Now, I help smart high achievers like you enjoy your job and your life again. 

My approach is supportive and judgment-free - we'll tackle your stress together, at your comfort level.

Book your complimentary Stress Audit NOW
Schedule Your Free Stress Audit

You might be thinking:

I Already KNOW What My Stressors Are.
How Can a Stress Audit Help ME?

There's a lot of things in life that you KNOW are stressing you out.

Stressed-out woman with cartoon pop-ups showing names of different stressors surrounding her. Stressors include: Too much to do; Illness or Diagnosis; Intrusive Relatives; Loss in the family; Demanding job; Financial difficulties; No time to exercise; Lack of support; Anxiety; No down time; and Challenging co-workers

But knowing WHAT the stressors are and understanding how to DEAL with them are entirely different things. 

Schedule Your Free Stress Audit

Here's How the Stress Audit Will Help You:

No matter how smart you are, you can't THINK your way out of stress.

I'll help you get clarity so you can take back control.

Relaxed black woman with hair in ponytail looking out a window holding a cup of coffee

During your personalized 50-minute stress audit, you'll:

1) Get clarity about your unique stressors. Every situation is different, and we'll focus on what matters most to you.

2) Learn where you have more control than you think in your specific circumstances. 

3) Leave with a tailored tip you can implement IMMEDIATELY to reduce your stress.

You'll feel supported and understood every step of the way.

Schedule Your Free Stress Audit

What People Are Saying:

After my [Stress Audit], I was able to notice when I was getting overwhelmed and stop the stress in its tracks. For once I was able to go home and actually spend time with my husband instead of heading straight to bed exhausted!

L.L., Realtor

I felt heard and listened to by Susie. She understood my imposter syndrome and helped me realize I was focusing on everyone else's expectations instead of my own. 

J.H., Academic Recruiter

One of the best things for me about the [Stress Audit] was realizing - it's not just me! I'm not alone in feeling this way! And there's help!

P.D., Project Manager

Schedule Your Free Stress Audit

Frequently Asked Questions

Schedule Your Free Stress Audit

Sign up for your free Stress Audit below.

1) Schedule your free, no obligation call.

2) Bring all your stress concerns to the call.

3) Leave the call feeling more empowered and in control.

Let's create a path to success that doesn't sacrifice your well-being.

Schedule your call today.
 

Privacy Policy 

© 2024 Susie Castellanos Hansley LLC