Are you feeling overwhelmed by stress?
You're not alone. And I can help.
Sign up for your free Stress Audit.
Get back control of your days and start feeling like yourself again.
Schedule Your Free Stress AuditYou're smart, successful, and love to grow.
When you're solving interesting problems and doing fulfilling work, you feel AMAZING.
(Like a badass superhero, am I right?)
But lately, you haven't been feeling amazing.
Instead, you're anxious, stressed out, and overwhelmed.
◆ You don't sleep well and wake up each morning feeling stressed out - and end the day feeling the same way.
◆ You're afraid to tell others you're overwhelmed - because they'll judge you as inept or as not having your s**t together.
◆ And you're scared to talk about your stress - because you secretly think, "I should be handling this better."
Schedule Your Free Stress AuditIt's NOT just you who feels this way.
Society's done a number on us, telling us we SHOULD be able to do it all - and do it PERFECTLY.
(No wonder you're so stressed out!)
But it doesn't have to be this way - and I can help you.
Schedule Your Free Stress AuditI know what it's like to be a high achiever feeling like your hair is on fire.
I'm Dr. Susie Castellanos Hansley, and I'm your Stress LESS Guide.
As a former burned-out academic turned Master Certified Coach, I've navigated the treacherous waters of high-stress environments.
Now, I help smart high achievers like you enjoy your job and your life again.
My approach is supportive and judgment-free - we'll tackle your stress together, at your comfort level.
Book your complimentary Stress Audit NOW
Schedule Your Free Stress AuditYou might be thinking:
I Already KNOW What My Stressors Are.
How Can a Stress Audit Help ME?
There's a lot of things in life that you KNOW are stressing you out.
But knowing WHAT the stressors are and understanding how to DEAL with them are entirely different things.
Schedule Your Free Stress AuditHere's How the Stress Audit Will Help You:
No matter how smart you are, you can't THINK your way out of stress.
I'll help you get clarity so you can take back control.
During your personalized 50-minute stress audit, you'll:
1) Get clarity about your unique stressors. Every situation is different, and we'll focus on what matters most to you.
2) Learn where you have more control than you think in your specific circumstances.
3) Leave with a tailored tip you can implement IMMEDIATELY to reduce your stress.
You'll feel supported and understood every step of the way.
Schedule Your Free Stress AuditWhat People Are Saying:
After my [Stress Audit], I was able to notice when I was getting overwhelmed and stop the stress in its tracks. For once I was able to go home and actually spend time with my husband instead of heading straight to bed exhausted!
L.L., Realtor
I felt heard and listened to by Susie. She understood my imposter syndrome and helped me realize I was focusing on everyone else's expectations instead of my own.
J.H., Academic Recruiter
One of the best things for me about the [Stress Audit] was realizing - it's not just me! I'm not alone in feeling this way! And there's help!
P.D., Project Manager
Frequently Asked Questions
How long is the Stress Audit call?
How should I prepare for the Stress Audit?
How is my privacy protected during and after the Stress Audit?
Are you going to try to sell me something during the call?
Sign up for your free Stress Audit below.
1) Schedule your free, no obligation call.
2) Bring all your stress concerns to the call.
3) Leave the call feeling more empowered and in control.
Let's create a path to success that doesn't sacrifice your well-being.
Schedule your call today.
© 2024 Susie Castellanos Hansley LLC