Feeling frazzled and unfocused - and all you want is to GET STUFF DONE?
Reset your stress in just 78 seconds - even in the middle of a hectic workday.
You'll get a guided video with fast stress reset techniques, as well as email tips to keep stress at bay. Unsubscribe at any time.
Are you feeling:
- Overwhelmed by your to-do list?
- Unable to focus because of stress?
- Like you're always putting out fires?
You're not alone.
As a smart high achiever, stress can make you spiral and unable to focus - when all you want to do is GET STUFF DONE!
But what if you could hit the "reset" button on your stress in less time than it takes to check your email?
I want to reset my stress!Introducing the 78-Second Reset
In this free guided video, you'll learn three quick, powerful techniques to:
- Calm your racing mind
- Regain focus and clarity
- Boost your productivity
- Feel more in control of your day
The best part?
You can use these techniques anywhere, anytime - even in a meeting with your boss.
I want to reset my stress!Here's what you'll get:
- A short video guide to the three techniques
- Quick tips to incorporate the resets into your daily routine for lasting results
- BONUS: A downloadable cheat sheet to keep these techniques at your fingertips
Don't let stress control your workday any longer.
Get instant access to the 78-Second Reset and start transforming your work life today!
I want to reset my stress!Testimonials
When there's a lot happening and I have to be on top of it all, Susie's stress reset techniques help me ground myself quickly and remain calm and focused.
William Bleker, M.D.
Vice President, Medical Safety & Pharmacovigilance
I was really busy this morning and stressed that I wouldn't make some deadlines. Susie's video showed me simple and effective tools that worked IMMEDIATELY to reset my stress.
Diane Brandon Moody
Media Trainer, Media Relations Specialist, and Publicist
I know what it's like to be a smart high achiever feeling like your hair is on fire.
I'm Dr. Susie Castellanos Hansley, and I'm the Stress LESS Coach.
During a grueling Ph.D. program and academic career, I had a lot of pressure. The only thing I knew was to keep working HARDER and hope I'd eventually catch up.
(That did NOT work - I eventually burned out and quit academia.)
Thanks to recent science on stress, physiology, and emotional regulation, I now know how to RESET my stress - and I've helped hundreds of smart high achievers do exactly THAT.
